Programs

Services

Virtual Training

1-on-1 customized training with a personal trainer in the luxury of your own home. Access a trainer in any room of your home in real-time. Great way to be held accountable and have a blast. No equipment needed.

30 Minutes- 40 Minutes-1 Hour

Price Varies

Pre-Recorded Videos

Are you too busy to meet with a personal trainer but still need accountability? Do you like working out on your own? Have your customized workout recorded and sent right to you. Communicate results with your trainer at the end of your workout to discuss progress and steps forward.

30 Minutes- 40 Minutes-1 Hour

Price Varies

Boot Camp

Does training with others make you push yourself harder? Weekly workouts meeting at different places with a bunch of ladies will help your social and physical wellbeing.

1 Hour

$15.00

In-Person Training

Want to get out of the house? Do you prefer working out with a trainer In-person. Let’s meet and work hard together. Great way to work with a personal trainer and not have to be part of a gym.

30 Minutes- 40 Minutes-1 Hour

Price Varies

Written Plans

Do you prefer training on your own but need help with the right exercises for you? Have a customized program made for you! Great thing about this option is you can take your program anywhere.

30 Minutes- 40 Minutes-1 Hour

Price Varies